Know Thyself, Heal Thyself

Know Thyself, Heal Thyself

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Know Thyself, Heal Thyself
Know Thyself, Heal Thyself
Black-Out or Dissociation?

Black-Out or Dissociation?

A self-reflective essay

Shay Brené's avatar
Shay Brené
Mar 23, 2025
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Know Thyself, Heal Thyself
Know Thyself, Heal Thyself
Black-Out or Dissociation?
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Black-Out or Dissociation

Is it a black-out or dissociation? Maybe both of these nowadays— I don't know. For the past few years, I have been struggling with my mental health …

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