Sitemap - 2025 - Know Thyself, Heal Thyself

Reconnecting or Reconciling?

When Familiarity Turns on You

From Forced Adoption to Father of Mine

Hard To Be A Good Mother When She's Stuck In A Bad Marriage

Do You See Their Silent Struggle?

KTHT Writer Origin Stories

Wake-Up Call

A Look Back: May Edition

When Silence Says Everything: A Story of Passive-Aggression, Control, and Grace

When Everyone Was Right About the Con Man

I Never Met Her, But She Gave Me A Gift

How Abuse Got Into My Head

Between the Lines: An Interview with Jordan Lubov

The Shrinking Love

I Thought I Could Live in Two Worlds

A Two-Sided Reflection on Being Seen

Be Indomitable, Be Joyous

Coffee, Cake and Clarity

How a Woman I Barely Knew Became My Lifeline

How a Meeting With a Stranger Gave Me a Gift I Will Never Forget

God Speaks To Me

Living Through Losing My Mom

Some Double-crossing and Dirty Dealing!

Autism & Schizophrenia

Smile Moon

Too Close To Dusk

The Shape I Wasn't Meant to Fit

A Look Back: April Edition

May and June Writing Prompts

When The Truth Comes Too Late

A Time I Had to Choose

Our First Writer Interview: Ute Luppertz

And Still We Are Sisters

My First Energy Healing Class, Part Two

Planning for Retirement — and Hoping for Purpose

How I Take Control Of My Body & My Life

I Knew My Mom Wouldn’t Make It

My First Lover After Divorce Incited My Healing

Singing To Grace

The Value of Life and Death

Virtue, Vibes, and Vultures

Springtime Thunderstorms Unleash a Forgotten Boogeyman

An April Prompt Writing Challenge

A Look Back: March Edition

Healing Beyond The Scar

Learning Not To Feel Guilty

Am I the Stepmother or the Monster?

Crashing Waves and Quiet Tears

Death Positivity Saved My Life

Black-Out or Dissociation?

How I Got My Bad Guy Karma Removed

Wild Resilience

My First Energy Healing Class, Part One

My Birthday is a Death Sentence (and a Miracle)

My Few-Minute Liminal Existence At 16

Grief Unchained: Experiencing Family Loss, Trauma, and Healing

My Summer Of Living In A Liminal State

The Growth Beneath the Surface

Finding Order in the Liminal Unknown

When Blood and Desire Collide

Visiting The Last Place On Earth

Tweezing Soul Splinters

On Death, Dying, and Courage

Nothing Prepares You For The Ache

Get Writing This March! Prompts Inside

Grace in the Soup Kitchen and the Parking Lot

An Endless Love - Not A Scarifice

A Look Back: February Edition

When Being in Love Made Me Too Tolerant

Navigating Elder Care After Childhood Abuse—Healing, Survival, and Setting Boundaries

Miracles Happened After My Visualization

The Freedom to Authentically Be Me

One Moment, One Choice: The Gamble of Addiction

When 'Almost' Changes Everything

Dancing with My Brother

The Pressure to Sell Your Pain

My Self-Torture

The Night Lives Were Painted In Red

The Creepy, Scary Monster

The Two Hardest Words I Ever Said to my Then-Husband

I dodged a 9 MM

The Time Thief In Our Pockets

How a Trip to the Scottish Highlands Helped Me Find the True Meaning Of Rest

Seeking Enlightenment — How My Cats Taught Me the Art of Zen

Writing Prompts: February Edition

I Hate Romance

KTHT Premium Perks

Using Power Words To Guide My Daily Life

The Drama of Dying Without Leaving A Will

The Unwelcome Hug: A Lesson in Setting Boundaries

For The Little Girl in Me

Forever Unclean: What Really Happens When You Escape Attempted Rape

My Body Was on Display, Not My Skill

Why Is It So Difficult to Talk About Death?

The Justified Pain of Healing

Knowing Yourself Is A Marathon, Not A Sprint

Past Is Part of Us, but We Cannot Live With Just the Past

My Doctor Called Me a Liar (She Was Right)

The Book That Explained It All: When Messages from the Past Call Us to Acknowledge the Present

How My Mother Warned Me She was Dying.

The Dance Between Wallflowers and Social Butterflies

The Depths of Forgiveness

KTHT Guide for Writers and Readers

Where Needles Fear to Tread

My Holy Places

My Drinking Days Gone in a Flash

Rebuilding Life: Overcoming Substance Abuse

When Silence Speaks: Confronting Death to Find Peace

Trans Brother/Cis Brother: Allyship and Siblinghood

KTHT Guide for Writers and Readers

Cloaked in Warmth and Memories

It Was Slow Motion Then; The Days Following My Mother’s Death

A Few Words About Know Thyself, Heal Thyself

The Day I Married, My Ex-Husband Died

Shark in the Water

The Golden Door

I First Fell In Love At Seven

A Child's Suicide Attempts, Why?

My Trans Son: One Mom’s Journey

Crying at the Edge of Free Will

Will I Ever Not Have a Difficult Relationship with My Body?

The Longest Day

Moving to a Farm Was The Fix to My Quarter-Life Crisis

How I Rewrote a 'Not Worth It' Story Playing in my Head

When Sobriety Offers No Salvation

Unrealized Passions Are Like Buried Gold Mines

Love in the Aftermath of Addiction

Maybe Tomorrow

Why Didn’t Mom Tell Me About That?

Is it Time to Move KTHT to Substack?